State Capitol Half Marathon

Waking up at 5am to run the State Canyon Half Marathon? Starting at Olympus Hills Shopping Center and finishing at the Utah State Capitol, with trips through Parley's Canyon, the U of U and some crazy hills. Easily the hardest long run i've ever attempted, even had a couple of miles of trails (usually straight up). Very pretty course, highly recommended. Knee held up well, i think i'm more tired from waking up at 5am than running 21 kms. Ran a 1.50, only one minute off PB, which considering the difficult i'm very happy with. Next stop: Park City Marathon, August 21st.

Before the race with Erin.
Finish at State Capitol.
The final sprint to the end, running with Tim.

Summer BBQ

First corn of the year means it's summer BBQ season.

Karen, Las Vegas and Bryce Canyon

Karen visited us for a week, she was in the US for the Boston Marathon/work trip and stopped by!

Spent time in Las Vegas, saw Beatles Love, fantastic!
Best photo ever of Karen holding up the Eiffel Tower, not.
Michelle and Karen at Bryce Canyon.

Me on a horse at Bryce Canyon.

Thanks for visiting sis! Come back soon.